Posted by Chris on 02/20 at 12:09 PM
.....
What is CrossFit? •
What is CrossFit?
Wednesday, February 20, 2008
A great video about CrossFit from the guys at the now defunct CrossFit North
If you click on it, you'll be taken to the DailyMotion page in a new window.
|
Copyright CrossFit Alpha - Memphis, TN. Personal Training and Self-Defense |
