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Posted by Chris on 02/07 at 04:43 PM
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CrossFit Media Attention •
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Required CrossFit Reading
What is CrossFit?
The CrossFit Craze
Getting Fit, Even if It Kills You
CrossFit Defined by Greg Glassman
The NavySEALs.com CrossFit program
Best Shape of Your Life in 20 Minutes
Required Reading
A workout that’s fast, furious and not for the faint of heart;
Getting Started with CrossFit
What is CrossFit?
The CrossFit Craze
Getting Fit, Even if It Kills You
CrossFit Defined by Greg Glassman
The NavySEALs.com CrossFit program
Best Shape of Your Life in 20 Minutes
Required Reading
A workout that’s fast, furious and not for the faint of heart;
Getting Started with CrossFit
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The CrossFit Craze
Thursday, February 07, 2008
CrossFit has taken the nation by storm, and the West coast in particular. Read this article talking about the CrossFit craze in the Jan/Feb edition of LA Sports and Fitness in PDF format here.
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