Website Admin Bio

Name: Chris D.

Fitness Background: 7 Years of collegiate wrestling, 4 in high school and 3 in the USMC.
Active participant in defensive arts for the past 8 years; Green belt holder in MCMAP
(Marine Corps Martial Arts Program), and Level 2 practitioner of KMW Krav Maga.

Coaching Background: As a Corporal in the Marine Corps I held the billet of "Health
and Wellness NCO" for my company. I was charged with the duty of enhancing the
fitness training of underdeveloped Marines and bring them above acceptable levels of
combat readiness. Currently I am Director of Fitness at Midsouth Krav Maga, coaching CrossFit and Krav Maga. Also I own and operate the CrossFit Affiliate CrossFit Alpha, of which this website is an extension of.

Certifications and Seminars Completed:
CrossFit Level 1
CrossFit Level 2
Commando Krav Maga Level 1
Commando Krav Maga Level 2
American Kettlebell Club Lifting Coach
Buddy Lee Trial Jump Rope Certification Seminar