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atom xml feed8 rounds of:
as many pushups as possible in 20 seconds
10 seconds of rest.
Score is the lowest number of pushups completed in any round.
Posted by Chris on 05/21 at 09:31 PM
.....
CrossFit Bodyweight Workouts •
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Day 21 of push ups
The 100 push up challenge: Day 20
CrossFit Bodyweight Workout 112408
What is your max push ups #?
Day 18
Push ups, day 16
24 Days
Happy Thanksgiving
Holiday Crime Prevention Tips: Personal Vigilance
Day 21 of push ups
The 100 push up challenge: Day 20
CrossFit Bodyweight Workout 112408
What is your max push ups #?
Day 18
Push ups, day 16
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Bodyweight Workout 052108
Wednesday, May 21, 2008
Tabata Pushups
8 rounds of:
as many pushups as possible in 20 seconds
10 seconds of rest.
Score is the lowest number of pushups completed in any round.
8 rounds of:
as many pushups as possible in 20 seconds
10 seconds of rest.
Score is the lowest number of pushups completed in any round.