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Posted by Chris on 07/30 at 09:32 PM
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CrossFit Bodyweight Workouts •
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Day 28
24 Days
Happy Thanksgiving
Holiday Crime Prevention Tips: Personal Vigilance
Day 21 of push ups
The 100 push up challenge: Day 20
CrossFit Bodyweight Workout 112408
What is your max push ups #?
Day 18
Push ups, day 16
24 Days
Happy Thanksgiving
Holiday Crime Prevention Tips: Personal Vigilance
Day 21 of push ups
The 100 push up challenge: Day 20
CrossFit Bodyweight Workout 112408
What is your max push ups #?
Day 18
Push ups, day 16
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Bodyweight Workout 073008
Wednesday, July 30, 2008
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75 Burpees
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75 Burpees
Compare to This Workout