rss 2.0 feed
atom xml feedThis is total time inverted, not total time attempting.
You may use a wall, bar, friend to assist.
Posted by Chris on 08/04 at 07:48 AM
.....
CrossFit Bodyweight Workouts •
Permalink
Sub-Navigation
Entries
Day 28
24 Days
Happy Thanksgiving
Holiday Crime Prevention Tips: Personal Vigilance
Day 21 of push ups
The 100 push up challenge: Day 20
CrossFit Bodyweight Workout 112408
What is your max push ups #?
Day 18
Push ups, day 16
24 Days
Happy Thanksgiving
Holiday Crime Prevention Tips: Personal Vigilance
Day 21 of push ups
The 100 push up challenge: Day 20
CrossFit Bodyweight Workout 112408
What is your max push ups #?
Day 18
Push ups, day 16
Login to see recent forum posts....
Feeds
Want this as an RSS feed format? Click on one of the links below for your preference...
Bodyweight Workout 080408
Monday, August 04, 2008
Spend a total of 5 minutes in a hand stand, or head stand.
This is total time inverted, not total time attempting.
You may use a wall, bar, friend to assist.
This is total time inverted, not total time attempting.
You may use a wall, bar, friend to assist.