Pullup challenge baseline.
Friday, May 01, 2009
Hello everyone!
Today is the day we establish our baselines for the challenge. This part is easy... you perform as many pullups as possible without dismounting from the bar or rings. push yourself to the max on this one, and find your true max set. Either kipping pullups or dead hangs are allowed, but whichever you choose is the one you will be greasing the groove with, so keep that in mind.
Post your max reps pullups to comments.
LET THE FUN BEGIN!
Posted by Chris on 05/01 at 08:59 AM
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I established my baseline...
it is 3 pull ups.. time to start greasing the groove..
Posted by Kevin 3 pull up Cox from Edmonton Alberta Canada, on 05/01 at 10:14 AM
I can do... 1/2 a pull up :D
Posted by rebecca from san diego, ca, on 05/01 at 01:46 PM
11 strict chest to bar. Lets go everyone!!
Posted by Dan R, from Southcoast ma, on 05/01 at 06:12 PM
I havent done my baseline yet, I'm letting my sushi settle.
BUT I WILL!
Posted by Chris from Lakleland TN, on 05/01 at 06:55 PM
Probably not such a good idea to do your base line after a workout however I got in 2.
Posted by James Wagoner from , on 05/01 at 07:15 PM
8 chest to rings dead hang.
Lets go pullups!
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My friend can do lot of pull ups..
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