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Squat Time at CrossFit Alpha - Memphis, TN

Wednesday, March 12, 2008

The weather is warming up beautifully in Memphis. Great time to start physical activity.

Todays Workout: 200 air squats for time.

200 squats, completed as quickly as possible.


ENJOY THE WEATHER!
Posted by Chris on 03/12 at 02:21 PM ..... Bodyweight Workouts • Permalink


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