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1st Day of AKC Kettlebell Training Complete

Saturday, May 17, 2008

I completed my first day of the AKC Kettlebell Coaching seminar today. What an experience! It is now obvious to me how much I have underrated the kettlebell in it's ability to produce muscular endurance in athletes. The kettlebell curriculum will be an excellent addition to the personal training program.

Valery Fedorenko showing the benefits of Kettlebell Training

Posted by Chris on 05/17 at 02:49 PM ..... Personal Thoughts and Fun Posts • Permalink


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