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Bodyweight Workout 081408

Tabata Tuck-Jumps

Do as many tuck-jumps as possible in 20 seconds
followed by 10 seconds of rest

Total time 4 minutes

Post lowest number of jumps in any set.

Then... 2 minutes total time inverted in a hand stand.
Posted by Chris on 08/14 at 07:44 AM ..... CrossFit Bodyweight WorkoutsPermalink



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