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Competitive Spirit

Monday, April 07, 2008

In an effort to increase the already apparent competitive spirit in our athletes, I will be posting our daily white-boards.

Check these boards to see how your friends are doing, and to show off your accomplishments to your friends and family.

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Today's workout:

For time:

50 high jumps
50 squats
50 situps
50 pushups

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Helen just completed the second phase of her Yoga instructors course.

CONGRATS HELEN!

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Today's White-board

Helen and Cory tied for top honors.