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Let the good weather and training continue!

Thursday, March 13, 2008

Now that its getting warmer here in Memphis, its time to take it to the jogging paths and local parks. Don't forget that CrossFit is but one facet of your complete fitness. The city has many beautiful parks that can be enjoyed this time of year.

Go running at Shelby Farms.... Take your dog to Overton Park. DO something to stay active this spring. More importantly, try to enjoy it LOL


Adam's first "regular" CrossFit class with CrossFit Alpha - Memphis - TN

Posted by Chris on 03/13 at 07:18 AM ..... Personal Thoughts and Fun Posts • Permalink


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