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Technique, Equipment, Training, and Motivation •
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Nice! Good job!
Can't wait for my wrist to heal, I miss the rings.
Posted by Daniel! on 05/16 at 11:11 AM
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Bodyweight Workout 081808
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Inactive Shoulders and Form Degradation
Group CrossFit Class 080708
Bodyweight Workout 080708
Group CrossFit Class 081608
Group CrossFit Class 081408
Bodyweight Workout 081408
Personal Training 081408
Group CrossFit Class 081208
Bodyweight Workout 081108
Inactive Shoulders and Form Degradation
Group CrossFit Class 080708
Bodyweight Workout 080708
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Muscle-Up Training Video
Wednesday, May 14, 2008