Pullup Challenge Days 1-5
Monday, May 04, 2009
For dates 050409 - 050909
And here we go. Remember guys, only do 10-25% of baseline each set. The key is to not put yourself into muscular fatigue. If you cant do a single pullup, jumping pullups and or negatives will suffice.
Post your number of sets and reps here at the end each day.
Posted by Chris on 05/04 at 06:37 AM
.....
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Ok a day late on starting this but here's mine.
1 set of 2
1 set of 3
2 sets of 4
but still not done.
Posted by James Wagoner from , on 05/05 at 06:56 PM
Not as many sets as I wanted but it has been a hectic 3 days trying to find a new car.
Monday 3:3:2:3:3
Tuesday 3:3:3:3:3:3
Posted by Dan R from Southcoast ma, on 05/05 at 07:47 PM
What kind of car are you looking at Dan.
Ive been doing sets of three pullups scattered around the day. I keep marking on a piece of paper.... but lose the paper haha.
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