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Happy Push Ups!
Posted by Chris on 11/25 at 01:35 PM
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Day 44 - Update on Health
Day 35
Day 28
24 Days
Happy Thanksgiving
Holiday Crime Prevention Tips: Personal Vigilance
Day 21 of push ups
The 100 push up challenge: Day 20
CrossFit Bodyweight Workout 112408
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The 100 push up challenge: Day 20
Tuesday, November 25, 2008
Well, we are almost upon the halfway mark. We will be switching up the training protocols soon, and I will be posting an article detailing the new approach.
Look for a Holiday Crime prevention series to be posted here soon as well.
Happy Push Ups!
Look for a Holiday Crime prevention series to be posted here soon as well.
Happy Push Ups!
We did some push-ups this morning
in class and I finished up the rest
a few minutes ago.
Posted by LD from , on 11/25 at 04:18 PM
My new protocol is to try to switch to full pushups as much as possible. It is quite humbling since pushups from the knees had gotten so much easier. I'm back down to sets of 10 and struggling with those. But overall, it's pretty awesome since I don't think I could have even done one full pushup before starting this. Thanks!
Posted by Sarah Rutledge from Durham, NC, on 11/25 at 05:46 PM
Way to go Sarah. I have 25 more to do and I am done for today.
Posted by James from Corpus Christi, TX, on 11/25 at 09:48 PM
Done. Finaly
Posted by James from Corpus Christi, TX, on 11/25 at 11:30 PM