Pullup Challenge Days 1-5

Monday, May 04, 2009

For dates 050409 - 050909

And here we go. Remember guys, only do 10-25% of baseline each set. The key is to not put yourself into muscular fatigue. If you cant do a single pullup, jumping pullups and or negatives will suffice.

Post your number of sets and reps here at the end each day.
Posted by Chris on 05/04 at 06:37 AM .....

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