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Today is the day we establish our baselines for the challenge. This part is easy... you perform as many pullups as possible without dismounting from the bar or rings. push yourself to the max on this one, and find your true max set. Either kipping pullups or dead hangs are allowed, but whichever you choose is the one you will be greasing the groove with, so keep that in mind.
Post your max reps pullups to comments.
LET THE FUN BEGIN!
Posted by Chris on 05/01 at 08:59 AM
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Most recent comments
How bout one-handed pullups? Those'll really make your hair grow! <br>MICR Toner
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Posted by Club Penguin Cheats on 01/18 at 09:03 PM
My friend can do lot of pull ups..
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