The NavySEALs.com CrossFit programIn every category of training, SEALs operate at the razor sharp tip of the spear. This is why only the best training methods are used to develop and equip America’s elite.
In the last few years, a growing insurgency of the program CrossFit® has emerged as the preeminent strength and conditioning program for many SEALs, to the extent that it is utilized in every phase of BUD/S and SQT, and within the SEAL Teams as an integral component of the PT program.
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