http://www.crossfitalpha.com/index.php en nekrawulf@excite.com Copyright 2008 2008-02-08T02:35:00-05:00 http://www.crossfitalpha.com/index.php/Testimonials/best_shape_of_my_life/ http://www.crossfitalpha.com/index.php/Testimonials/best_shape_of_my_life/#When:02:35:00Z Within the first two weeks I noticed I was living a much more active life which is awesome. My energy has shot through the roof, I couldn't slouch now if I tried, I'm in the best shape of my life and chicks are digging it too. I've already recommended CrossFit Alpha to everyone I know and wouldn't hesitate for an instant to recommend it to you either. Cullen P. CEO MyVOIPConsultant 2008-02-08T02:35:00-05:00 http://www.crossfitalpha.com/index.php/Testimonials/excited_about_crossfit/ http://www.crossfitalpha.com/index.php/Testimonials/excited_about_crossfit/#When:00:33:00Z I know it will be hard work but its well worth it. The format that crossfit provides and the goals that you have laid out for your clients gives us something to shoot for. Rather than just waiting for results on the weight scale, we can also gauge our progress through strength and conditioning benchmarks. Chris, just keep up the good work and watch Crossfit Alpha grow. Chris K Memphis Fire Department 2008-02-06T00:33:00-05:00